Hating myself
Hi Dee!
I'm glad you chose to rant...it gives me a chance to hopefully lift your spirits with this... LIFE BEGINS AT 40! I am 10 years younger than you, but sometimes have the same sort of feeling. I sometimes wake up and feel fat, or bloated, especially when the TOM is here...which is at this moment, but I digress...this is about YOU! Age is simply a number, and you are only as old as you feel. If you think young and positive...you can achieve anything you desire to do. Just hang in there and don't dread 40...embrace it. You're alive, well, and getting healthy. There isn't a day that goes by that I am not happy to be alive. I always find something to smile about or one thing to like about myself, even if it simply a small facial feature, like my eyes or my lips. Getting to a milestone age, always brings anxieties and possibly even guilt for not taking care of yourself sooner. You just have to tell yourself that you have another 60 years to live at least...*smiles*...and life passes you by way too quickly to dwell on what is negative...or those negative qualities you perceive you have. I'm turning 30 this year and I vowed to lose 103 lbs by my birthday, and I'm already 70 lbs down...I never thought I'd be able to do it without surgery...but thanks to my own motivation and the fear of heart problems associated with being obese...I took control of my life. I know that you can take that control and stay positive. 40 isn't old. It's just the beginning of your next decade of life. We live so much longer now than back in the 1700-1800s where 20 was considered middle age...people died at 40-50 because of poor health care and disease. Since there have been a lot of medical advances in the last...oh...300 years, there is nothing you should worry about but yourself...stay positive and everything will fall into place. Turning 40 shouldn't scare you...if you feel depressed just do something for yourself...indulge in a spa treatment or hair dye...you will find that confidence slowly growing inside of you. Stay positive and hang in there. I'm sure everything will start to fall into place. Oh...I just thought of something...throw yourself an amazing party...with all of your family and friends, get pampered and buy a new outfit for the occasion. You might feel better with people who love you and care for you for who you are...not who you CAN be. Sorry for the extremely long-winded post...I find I talk too much, but oh well...I have been told I give good advice. Sometimes I don't think so, but I try my best. Hope this helps! Barbara.
Start weight: 233//Goal weight: 130//Height: 5' 3.5"//Age: 29
Time, is the moment that lasted forever, and the day that disappeared............
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